Yoga: Stretch, train, meditate and soothe away the stresses of your day. Beginners and Advanced members are welcome!

Power 30: 30 minute blitz workout combining weights, plyometrics, and aerobic training designed to get you in and out and back to work on time.

Pilates XP: 30 minute combination of pilates techniques, weight and abdominal training designed to kick off those pounds and shape your body the way you’ve always wanted.

AB-ilates: A combination of Abdominal core work and mat pilates. A 30 minute core blitz!

Muay Thai: An impressive combination of cardio kickboxing with the ancient art of Muay Thai.

Spinning: Combines the feeling outdoor biking, hill climbing, road racing and interval training to build your endurance.

Cycle XP: A 30 minute high intensity bike ride designed to get your rear in gear!

Tour de Sweat!: Not an your average Spin class. Kick your workouts up a few notches and mix it up with this kick your butt spin!

**Special charge for these classes**