Ok, so now summer is officially over. Many people are taking their seats at the local sports bars, others are planting themselves in front of a television to part take in the ever so popular “football season”.

What these individuals don’t notice is the amount of calories they are consuming in 1 single sitting.

Don’t get me wrong, I like to enjoy a bucket of wings just like the next person–but its what you do AFTER the food fest that means the most. GET MOVING!

You can have your football treats but remember, you’ve gotta “pay to play”

No matter the hangover

No matter the food comas

Bottom line is you’ve just consumed thousands of calories, so get moving!