I don’t know how many times I get asked how miserable it must be to not eat anything during training. I’m floored! I EAT!! I eat every 3 hours, 6x a day! I guarentee you, I eat more times a day than you do!

Its what i’m eating that does the body good.

Training for any competition whether its Bodybuilding/Figure/Fitness individuals goes through a very controlled plan. The amount of discipline is astounding. But ask any competitor and they will tell you its not a matter of “wills” its just a way of life.

We eat to live…Not live to eat. When you get a handle on this….welcome to the wonderful world of competing.

Cooking and preparing my meals for the week (if you break it down: 6 meals a day, 7 days week, thats 42 meals a week! that I need to cook and prepare for.

Like clockwork. Eat. Sleep. Train. Work. REPEAT.

So to all those people who ask me every day “aren’t you tired from NOT eating?”

“I’M TIRED OF EATING!” lol.