Congratulations to Barbie Boy for completing this weeks killer workout!

(4 rounds, 30 second rest)

Slam Ball (Score: 11)

Lunge Ball with raises  (Score: 15)

Stair climb with overhead ball raises (Score: 2)

Wall Ball (Score: 20)

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Supermans (Score: 22)

Squats (Score: 19)

KTE (Score: 15)

Pushups (Score: 22)

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KBS (1 arm)  (Score: 19)

Bicycles (Score: 27)

Dips (Score 23)

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Ask a trainer for more information on exercises and how you can take the physical challenge!