Enjoy Yoga, Pilates, Bootcamps, bodysculpting, and other various classes. The aerobics schedule is designed for quick lunchtime workouts to evening yoga to unwind.

Choose from a variety of the best fitness classes! Group exercise involves the total you – lose yourself in the intoxicating high-energy of those around you. It’s one of the most exciting ways to get the results you want in an atmosphere that can’t help but bring people together. Let our talented instructors show you how productive your exercise time can be – whether you choose an indoor boot camp-type class, high-intensity cycling, or power pilates – you’ll be part of the group from day one.

Click on the thumbnails below to watch some videos of our classes.

 

All Classes are included in any membership type!!

Class Schedule

*EFFECTIVE February 5, 2012

Monday

12:00-12:30PM : Power 30 with Dan

6:00PM- 6:30PM: CORE with Deb

6:30 PM- 7:30 PM: BootCamp with Deb

Tuesday

9:00AM- 10:00AM: Extreme Body with Nathalie

12:10PM- 01:00PM : Pilates with Jenn

5:30PM-6:30PM: Yoga with Michelle Ann

6:00PM-7:00PM: Spin with Patti

Wednesday

12:00PM – 12:30PM : Power 30 with Dan

12:30-1:15PM: Booty Blast with Lauren

6:00PM-6:3oPM: CORE with Deb

6:30 PM- 7:30 PM: BootCamp with Deb

Thursday

9:00AM- 10:00 AM: Extreme Body with Nathalie

12:10 – 01:00 PM : Pilates with Jenn

5:30pm-6:30pm: Yogalates with Michelle

6:00PM-7:00 PM: Spin with Patti

Friday

12:00PM-12:30PM: Power 30 with Dan

12:30PM-1:15PM: BootCamp with Lauren

Saturday

9:30AM-10:30AM: BootCamp with Deb

10:45AM – 11:45AM : Yoga with Michelle Ann