Enjoy Yoga, Pilates, Bootcamps, kickboxing and bodysculpting, and other various classes. The aerobics schedule is designed for quick lunchtime workouts to evening yoga to unwind.

Choose from a variety of the best fitness classes! Group exercise involves the total you – lose yourself in the intoxicating high-energy of those around you. It’s one of the most exciting ways to get the results you want in an atmosphere that can’t help but bring people together. Let our talented instructors show you how productive your exercise time can be – whether you choose an indoor boot camp-type class, high-intensity cycling, or power pilates – you’ll be part of the group from day one.

Click on the thumbnails below to watch some videos of our classes.

Class Schedule

****EFFECTIVE August 12, 2010

Monday

12:10-12:40PM : Power 30 with Barb

5:30PM- 6:00PM: CORE with Deb

6:00 PM- 7:00 PM: BootCamp with Deb

Tuesday

9:00AM- 10:00AM: Extreme Body with Deb

12:10 – 01:00PM : Pilates with Jenn

6:00PM-7:00PM: Spinning with Patti

07:00 – 08:00PM: Basic Muay Thai Kickboxing with Larry

Wednesday

12:10 – 12:40PM : Power 30 with Barb

5:30PM- 6:00PM: CORE with Deb

6:00 PM- 7:00 PM: BootCamp with Deb

Thursday

9:00AM- 10:00 AM: Extreme Body with Deb

12:10 – 01:00 PM : Pilates with Jenn

6:00PM-7:00 PM: Spin with Patti

07:00 – 08:00PM : Basic Muay Thai kickboxing with Larry

Saturday

10:00 – 11:15AM : Yoga with Tracy

12:00 – 01:00PM : Open Mat Kickboxing