Stuart Green

Stuart Green came to Club Sweat with the goal of looking his best and staying in shape with just 3-4 hours to devote each week to working out. In 12 weeks he went from 189 to 220lbs of muscle, nicely defined with good mass. We placed special emphasis on his hard-gaining areas: chest and shoulders. Stuart hopes to one day compete as a amateur in a fitness show, just for the experience and self-satisfaction it will bring and we fully support him in this goal.

Alison start 145lbs and in 8 weeks stepped on stage at 116lbs. With the help of Club Sweat, she was able to compete in the South Florida Bodybuilding/Figure/Fitness Championships!!

 

Testimonials

John is the best trainer I have ever worked with. He uses a variety of workouts to help me achieve my goals, from mass-building, heavy-weight workouts to Cross-Fit style circuit training, he mixes it up to build my endurance, pack on lean muscle mass and burn fat. His training goes beyond the workout by suggesting videos to watch, meal plans and supplements. John has changed my body and my outlook on life. Thanks, John!!
Stuart Green

I’ve played sports all my life, even played volleyball through college. I never truly understood how to workout in a gym or lose weight following a balanced diet. Thanks to John and Club Sweat, I was able to compete in my first Figure/Fitness Competition and I know have 4 shows under my belt! Not only does working out do wonders for your body–it really makes a difference in your overall attitude. Thanks Club Sweat!
Alison Hodge